Plantbased Diet

€17,95

'Plantbased' is for you who eat a plant-based diet. This contains, among other things, vitamin B12, a vitamin that is otherwise only found in animal foods.

View nutritional declaration

Personality types

Scandinavian

Plantbased diet

Active ingredients

D3

K2

B2

B9

B12

Calcium

Magnesium

Zinc

Selenium


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Health benefits
  • Vitamin D contributes to the maintenance of normal bones, muscle function and teeth
  • Vitamin D contributes to the normal function of the immune
  • Vitamin K contributes to normal blood clotting and to the maintenance of normal bones
  • Folate contributes to maternal tissue growth during pregnancy and also contributes to normal blood formation
  • Vitamin B12 contributes to normal functioning of the nervous system
  • Vitamin B12 contributes to the reduction of tiredness and fatigue, and also has a role in the process of cell division
  • Calcium contributes to normal muscle function and the maintenance of normal bones and teeth
  • Magnesium contributes to a reduction of tiredness and fatigue, and also contributes to electrolyte balance and normal muscle function
  • Zinc contributes to the maintenance of normal bones, hair, nails, skin and vision
  • Zinc contributes to the normal function of the immune system, and to normal fertility and reproduction
  • Selenium contributes to the maintenance of normal hair and nails
  • Selenium contributes to the protection of cells from oxidative stress and to the normal function of the immune system
Product information

The product is delivered in an airtight mono-plastic pouch along with a brown glass container for optional use.

The pouch contains 30 capsules and the daily dose is 1 capsule per day.

For optimal absorption, consider taking the capsule with a meal that contains fat - typically an evening meal.

With our subscription service, you'll receive a new pouch with 30 fresh capsules every month. We'll email you beforehand, for you to postpone in case you aren't ready.

VEGAN

NO GMO'S

TRACEABLE INGREDIENTS

NO COLORANTS

ALLERGY FRIENDLY

NO FILLERS

Made for someone like Andreas

32 år og er vegetar

In Denmark's long winters with minimal sunlight, Andreas follows a committed vegetarian lifestyle. His daily regimen includes 2-3 fruits and a variety of vegetables for lunch and dinner. While avoiding fish and dairy, he ensures his nutritional needs are met, especially with a vegetarian-focused multivitamin. This supplement, crucially including calcium, B12, and Vitamin D, addresses potential gaps from his dairy-free diet and compensates for the reduced sun exposure. Andreas's approach showcases his dedication to vegetarianism, paired with a keen awareness of his health requirements.

DID YOU KNOW THAT

It is difficult to get enough vitamin B12, as the vitamin is only found in animal foods.

Therefore, it is essential to supplement your diet with a supplement of this vitamin if you live a predominantly plant-based diet.

We want you to ask questions

Product

Do all people need supplements?

No. The common understanding from many medical doctors is that a balanced diet should contain a sufficient amount of vitamins and minerals. And we’re not here to argue with that. But what is a balanced diet? And what about the exceptions to that rule? Like if you’re menstruating and losing a lot of iron once a month? Or trying to get pregnant? Or living in a country with limited sunshine for more than 6 months of the year? Those are among the questions we’d like to help you navigate.

Can you guarantee an effect?

The short answer is no. Most supplements rarely make a noticeable difference, but that doesn't mean they don't do something good. Vitamins and minerals are important elements for our health. In fact, the word vitamin means: "organic substance which is vital for an organism".


Since dietary supplements are a proactive product and we live a life of endless possibilities and variables, it can be difficult to determine whether you are better off than if you hadn't taken it - and if you are, it can be difficult to say why. Maybe you also drank more water during that period, got more exercise and ate healthier. But it is actually the core of our philosophy. We cannot promise that the actual nutrients will make you feel differently, but we strongly believe that their derived effects will.

When do Plantbased Diet expire?

If stored in their air tight pouch, at room temperature, in a dry and dark environment, then both the multivitamin, algae oil and iron+C supplement will have a best before date at two years after their respective date of manufacturing.

Once opened, we recommend to consume the capsules within six months.

At what time of day should I eat my capsules?

Given the chance that your multivitamin will contain fat soluble nutrients (K1, K2, E, D and A), then we recommend to eat your capules with a meal. If you eat breakfast - great! If not, maybe you should start? Or keep your vitamins close to the olive oil so you remember them at dinner.

We’d further recommend to eat the multivitamin and the algae oil together, but take the iron+C supplement at another time during the day.

General

Can I cancel anytime?

Yes. If you don’t like the party, we won’t keep you here. But we hope you’ll come back later.

Can I skip, or delay, a shipment if I haven’t finished my last one?

Yes. Our worst fear is that you build up a stock. You can pause, postpone or reschedule your subscription at any time from your profile page. We also send you reminders about any upcoming orders, with a magic link to your profile so you can easily manage it if needed.

What’s the delivery time?

We are able to deliver your products within 2-4 working days.

What if I’m unhappy with my product?

Step one is to let us know at hello@good-habit.co. Step two is, most likely, to get your money back. However, please read our return policy before any inquiries.

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