'Plantbased' is for you who eat a plant-based diet. This contains, among other things, vitamin B12, a vitamin that is otherwise only found in animal foods.
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We have designed a capsule specifically for an active lifestyle, where we have removed redundant ingredients that tend to take up valuable space. This has made way for a higher dose of e.g. magnesium, which contributes to electrolyte balance.
The "sunshine vitamin". An antioxidant that helps maintain of normal bones and muscle function and plays an important role in your immune system and inflammatory response.
Vitamin K is a fat-soluble vitamin that plays a role in blood clotting and bone metabolism.
Vitamin B6 is a water-soluble vitamin that helps maintain a normal nervous system and also contributes to the reduction of tiredness and fatigue.
Zinc is a mineral that plays a role in the body's functions, including the immune system, DNA synthesis and protein synthesis. It is also important for your skin, hair and nails.
Magnesium is a mineral which plays a role for a normal bone structure, the functioning of the muscular and nervous systems, and our metabolism.
Advice from our dietitian, Mathilde Stender.
You may have heard that proteins are important for building big and strong muscles. But did you know that the body needs a variety of vitamins and minerals to be able to utilize the proteins from the diet? These vitamins and minerals include B6, magnesium and zinc. Magnesium and zinc support protein synthesis and muscle repair and B6 contributes to the reduction of fatique.
This means that if you eat enough protein but do NOT get enough of these micronutrients, the proteins may go to waste and your body may feel tired. And that would be a waste of hard work. And good food.
"I have always needed to use my body and get out and feel my pulse, but I haven't always been good at ensuring that my body gets the best possible conditions for recovery. But now I have been using Good Athlete for 3 months and I can see that it has found its permanent place in my daily routine.”
"Jeg har aldrig haft så lang en streak, hvor jeg har husket mine kosttilskud, fordi i gav mig tippet om at stille dem ved siden af min tandbørste."
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Niacin, riboflavin, folsyre osv. osv. Bliv klogere på de forskellige næringsstoffer, deres funktioner i kroppen, anbefalede daglige doser mm.
