Still have some left?
We get it, life gets busy, and sometimes remembering to take your supplements can slip through the cracks. And hey, we've all been there! But even when life is hectic, don't forget to give your body the love and care it deserves. We're here to support you every step of the way.
Stay on top of your supplement routine
Keep them somewhere you can see them
“Out of sight, out of mind” also applies your supplements. By placing them somewhere in your every day line of sight such as next to your toothbrush or on your kitchen counter, you’re more likely to remember to take them!
A daily reminder
One of the simplest ways to remember to take your supplements is by having a daily reminder. This could be anything from setting an alarm on your phone, writing it in your daily calendar, or use the habit tracker.
Pair with an existing routine
Whether you can’t start your day without a cup of coffee, or even just something as simple as brushing your teeth, try pairing that daily habit with taking your supplements. Soon enough you won’t even have to think about it - your supplements will just be a part of your routine.
Consistency is key
By sticking to a consistent supplement regime, you help ensure that your body receives a steady supply of the nutrients and vitamins it needs. Think of your supplements as a long-term investment in your well-being. By incorporating them into your daily routine, you're laying the foundation for better health and vitality in the future.
One good habit breeds another
Starting your day with supplements can make it easier to make the first good choice of the day. By doing so, you're creating a ripple effect that extends to other areas of your life. It becomes a natural progression: your supplement, followed by a glass of water, a nourishing meal, and so on.
Perks of being a member
Being an active member at Good Habit Co. goes beyond just getting your personalised supplements; it comes with a host of additional benefits. We have our own Good Habit Studio where we hold classes focusing on physical, mental and spiritual health - and as an active member you get discounted ticket prices.
We also host lots of other fun, community events - everything from long table dinners, saunagus, and much more. As an active member you always have early access to all of our events and get a discount for all events.