GHC 09 - Folic Greens

Overvejer du at blive gravid inden for den nærmeste fremtid og ved, at du ikke spiser tilstrækkelig med frugt og grønt? Så kan det være at 'Folic Greens' er til dig.

30 capsules per pouch
1 capsule per day

Flere detaljer

Less is more

We have designed a capsule specifically for an active lifestyle, where we have removed redundant ingredients that tend to take up valuable space. This has made way for a higher dose of e.g. magnesium, which contributes to electrolyte balance.

Active nutrients

Vitamin D3

The "sunshine vitamin". An antioxidant that helps maintain of normal bones and muscle function and plays an important role in your immune system and inflammatory response.

Vitamin K2

Vitamin K is a fat-soluble vitamin that plays a role in blood clotting and bone metabolism.

Vitamin B6

Vitamin B6 is a water-soluble vitamin that helps maintain a normal nervous system and also contributes to the reduction of tiredness and fatigue.

Zinc

Zinc is a mineral that plays a role in the body's functions, including the immune system, DNA synthesis and protein synthesis. It is also important for your skin, hair and nails.

Magnesium

Magnesium is a mineral which plays a role for a normal bone structure, the functioning of the muscular and nervous systems, and our metabolism.

Think before you speak. Read before you think.

Advice from our dietitian, Mathilde Stender.

You may have heard that proteins are important for building big and strong muscles. But did you know that the body needs a variety of vitamins and minerals to be able to utilize the proteins from the diet? These vitamins and minerals include B6, magnesium and zinc. Magnesium and zinc support protein synthesis and muscle repair and B6 contributes to the reduction of fatique.

This means that if you eat enough protein but do NOT get enough of these micronutrients, the proteins may go to waste and your body may feel tired. And that would be a waste of hard work. And good food.

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IT'S ALL GOOD

Albert Teilmann

Runner, rider and father

"I have always needed to use my body and get out and feel my pulse, but I haven't always been good at ensuring that my body gets the best possible conditions for recovery. But now I have been using Good Athlete for 3 months and I can see that it has found its permanent place in my daily routine.”

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