When you sweat you lose fluids. Your fluids pack a lot of essential minerals like potassium, sodium and magnesium. Those minerals are part of what’s called electrolytes.
No electrolytes, no party
When you’re down on electrolytes your cells stop working right. That’s why being dehydrated makes you feel tired, dull, and way off the top of your game.
Fast replenishment
Water mixed with electrolytes gives your body what it needs to hydrate you properly. That’s why we’ve packed GoodDay™ with just the right ones in a science-backed formula.