Speed Run

DAY
Tue, Jan 21

TIME
17:00 - 18:00

PLACE
Allegade 13, 2000 Frederiksberg

Description

Join us Tuesday at 5 PM for an Interval Training run.

This 7 km run is designed to take you through high-intensity intervals, followed by a recovery pace. The mix of bursts and rest helps improve your speed and stamina. It's perfect for anyone who wants to challenge themselves in a structured setting. Whether you're a seasoned runner or just starting, this session offers an opportunity to test your limits and track your progress.

Let’s make every step count. See you there.

Sign up through our Strava here.