Good Athlete is the perfect supplement for amateur and pro athletes, containing optimal levels of vitamin D, K2, B6, zinc, and magnesium.
Good Athlete promotes muscle readiness and recovery while minimizing muscle fatigue.
Start your good habit with Good Athlete.
We are able to deliver your products within 2-4 working days. Delivery for subscription orders is free.
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We designed a capsule specifically for active lifestyles, eliminating redundant ingredients that often occupy valuable space in a multivitamin. This freed up room for more of the crucial elements needed for muscle recovery: zinc and magnesium.
The "sunshine vitamin". An important antioxidant that helps maintain strong bones, prevent diseases, and improve your mental well-being.
Vitamin K is a fat-soluble vitamin that plays an important role in blood clotting and bone metabolism. It is a necessary nutrient to maintain the health of our body.
Vitamin B6 is a water-soluble vitamin that helps maintain a healthy nervous system, promote healthy skin, strengthen the immune system and regulate sleep.
Zinc is an essential mineral that plays a crucial role in the body's functions, including the immune system, DNA synthesis and protein synthesis. It is also important for healthy skin, hair and nails.
Magnesium is an important mineral for a wide range of functions. It is essential for a healthy bone structure, the functioning of the muscular and nervous systems, and metabolism.
Advice from our dietitian, Mathilde Stender.
Good Athlete is designed for athletes and fitness enthusiasts at all levels. It contains, among other things, zinc, magnesium, and vitamin B6, which, in synergistic harmony, can help promote optimal recovery and rebuilding of muscle tissue.
You may have heard that proteins are important for building big and strong muscles. But did you know that the body needs a variety of vitamins and minerals to be able to utilize the proteins from the diet? These vitamins and minerals include B6, magnesium, and zinc, as they all support protein synthesis and muscle repair.
This means that if you eat enough protein but do NOT get enough of these micronutrients, the proteins may go to waste. And that would be a waste of hard work. And good food.
"I have always needed to use my body and get out and feel my pulse, but I haven't always been good at ensuring that my body gets the best possible conditions for recovery. But now I have been using Good Athlete for 3 months and I can see that it has found its permanent place in my daily routine.”
A head start followed by a steady push
Our glass jar is designed to escape the drawer. A daily reminder to prioritize your well-being, placed front and center for easy access. Plus, we'll keep the goodness coming with fresh monthly supplies.
No. The common understanding from many medical doctors is that a balanced diet should contain a sufficient amount of vitamins and minerals. And we’re not here to argue with that. But what is a balanced diet? And what about the exceptions to that rule? Like if you’re menstruating and losing a lot of iron once a month? Or trying to get pregnant? Or living in a country with limited sunshine for more than 6 months of the year? Those are among the questions we’d like to help you navigate.
The short answer is no. Most supplements alone rarely provide a noticeable benefit, but that’s not to say they aren’t beneficial. Vitamins and minerals are critical to optimal health. The definition of a vitamin even translates to ‘essential for normal growth.
Our supplements are pro-active products meant to prevent deficiencies of certain vitamins and minerals. Given that it’s a pro-active product, and we tend to live a life with endless variables, it can be difficult to assess whether you feel different than if you hadn’t taken it - and if so, then it can be difficult to say why. ‘Cause maybe you also started drinking more water, getting more exercise, eating healthier or what not. But that’s exactly the nerve of our philosophy. We can’t promise that the actual nutrients will make you feel different, but we strongly believe that the derived effects will.
If stored in their air tight pouch, at room temperature, in a dry and dark environment, then both the multivitamin, algae oil and iron+C supplement will have a best before date at two years after their respective date of manufacturing.
Once opened, we recommend to consume the capsules within six months.
Our manufacturer have obtained the european certification for import and processing of dietary supplements, but as only a few vitamins and minerals are available in organic raw form, then we can’t label the products to be organic.
Given the chance that your multivitamin will contain fat soluble nutrients (K1, K2, E, D and A), then we recommend to eat your capules with a meal. If you eat breakfast - great! If not, maybe you should start? Or keep your vitamins close to the olive oil so you remember them at dinner.
We’d further recommend to eat the multivitamin and the algae oil together, but take the iron+C supplement at another time during the day. to appear when the content is expanded
Yes. If you don’t like the party, we won’t keep you here. But we hope you’ll come back later.
Yes. Our worst fear is that you build up a stock. You can pause, postpone or reschedule your subscription at any time from your profile page. We also send you reminders about any upcoming orders, with a magic link to your profile so you can easily manage it if needed.
We are able to deliver your products within 2-4 working days. Delivery for subscription orders is free.
Step one is to let us know at hello@good-habit.co. Step two is, most likely, to get your money back. However, please read our return policy before any inquiries.
