How can iron help me with fatigue?
Iron plays a crucial role in the production of red blood cells, which transport oxygen throughout the body.
When your body doesn't have enough iron, you may experience fatigue and weakness. Our supplement is made with a stomach-friendly form of iron (called Ferrous Bisglycinate), combined with vitamin C to improve absorption, ensuring you get the most out of your iron supplement.
Yes, our iron supplement is highly effective. Thanks to the combination of Ferrous Bisglycinate and vitamin C, iron absorption is improved, allowing you to feel the effects more quickly and gently than with traditional iron supplements.
Vitamin C enhances the body's ability to absorb iron. This makes it easier for your body to get the necessary iron without needing to take larger doses. That’s why we’ve added 75 mg of vitamin C in each capsule.
Our source of iron (Ferrous Bisglycinate), is known to be one of the most stomach-friendly forms of iron. Many people find that other forms of iron can cause digestive issues, but Ferrous Bisglycinate minimizes this risk. Furthermore it’s advisable to take iron supplements on an empty stomach for optimal absorption and minimal side effects, such as stomach problems.
Iron supplements are particularly recommended for menstruating (and pregnant) women, and those following a plant-based diet. These groups have an increased risk of low iron levels, which can lead to fatigue and exhaustion.